United States, North America, California, Arizona, Australia, Oceania, India, Asia, Germany, Europe, Iceland, Peru, South America, Japan, Morocco, Africa, Scotland Rachel Baila United States, North America, California, Arizona, Australia, Oceania, India, Asia, Germany, Europe, Iceland, Peru, South America, Japan, Morocco, Africa, Scotland Rachel Baila

10 Places Around the World to Balance Your Root Chakra

10 Places Around the World to Balance Your Root Chakra

The root chakra, or Muladhara, is the foundation of your physical and spiritual well-being. Located at the base of the spine, it governs feelings of safety, grounding, and connection to the Earth. Balancing this energy center is essential for stability in all areas of life. What better way to balance your root chakra than by traveling to some of the most grounding places on Earth? Here are ten places around the world that are perfect for root chakra healing, with three activities to anchor your energy in each location.

Read More
Wellness, Stays, North America, United States, New York, California, Pennsylvania, Central America, Mexico, Europe, Massachusetts, Germany, England, United Kingdom, Italy, Switzerland, Asia, Japan, Tokyo Rachel Baila Wellness, Stays, North America, United States, New York, California, Pennsylvania, Central America, Mexico, Europe, Massachusetts, Germany, England, United Kingdom, Italy, Switzerland, Asia, Japan, Tokyo Rachel Baila

Roundup: 12 Incredible Wellness Retreats to Visit

Let's face it: we could all use a little self care. And while the concept of "wellness" means something different to everyone — be it a fitness bootcamp or a beachside massage (we don’t judge) — a wellness retreat for your next vacation is never a bad idea.

But where to choose? From Malibu to Mexico, there are a number of extra-special resorts that serve up wellness programs on a silver platter. We're talking glorious surroundings, luxurious accommodations and five-star service, coupled with world-class fitness programs, expert-led classes and once-in-a-lifetime spa treatments.

Read More